Document Type
Article
Department
Department of Exercise Science & Sport Management
Publication Date
Fall 10-18-2024
Abstract
Can we use CrossFit as a tool to retain strength — even as we age? Listen to this episode of Research Matters, where we talk with Associate Professor of Exercise Science at Kennesaw State University Dr. Gerald "Jerry" Mangine and strength coach Griffin Roelle about training regimens built for those using CrossFit to improve their fitness.
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