In-Season Resistance Training for Professional Male Volleyball Players
Strength and power performance are two important factors for elite athletes.This paper provides strategies for strength and power development in professional male volleyball players.
Cardoso Marques, M. A., González-Badillo, J. J., & Kluka, D. A. (2006). In-season resistance training for professional male volleyball players. Strength and Conditioning Journal, 28(6), 16-27.