In-Season Resistance Training for Professional Male Volleyball Players

Authors

Mario A. Cardoso Marques, "Castelo de Maia" Elite Team Volleyball Club, Maia Portugal
Juan José González-Badillo, Madrid Studies, Spain
Darlene A. Kluka, Kennesaw State UniversityFollow

Document Type

Article

Publication Date

12-2006

Abstract

Strength and power performance are two important factors for elite athletes.This paper provides strategies for strength and power development in professional male volleyball players.